Ingredients:
- 2 portobello mushroom caps, stems removed
- 1/8 of avocado cubed
- 1 tbsp diced red onion
- 1/2 cup organic re-fried beans
- 2 tbsp salsa
- 1 oz cheese shredded
- Clean the mushroom caps by lightly dusting with a brush. Score tops.
- Heat a skillet on low heat. Spray skillet and mushroom caps with olive oil. Place in skillet, covered, and cook on each side for 3-5 minutes (till mushroom starts to brown on both sides).
- Preheat broiler.
- Warm refried beans in the microwave for about 20 seconds. Mix in salsa.
- Top caps with refried bean mixture, avocado, onion and cheese. Place on a baking sheet and put in broiler for 2-4 minutes or until cheese has melted.
- Serve immediately.
Abstinent Measuring:
Serving size 2 Portabello mushroom pizzas= 1 vegetable, 1 protein, 1 fat
Make it a Meal:
Very satisfying with an 8 oz. salad
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