Pepperoni Pizza Salad

Ingredients

2 oz Pepperoni Slices

1 oz shredded Cheese

1 cup (or 4 oz) Lettuce/Greens

1 cup (or 12 oz) mixed raw Vegetables (i.e. Mushrooms, Bell Pepper, Tomatoes, Onion,

¼ cup Spaghetti Sauce (sugar free)

¼ cup Wine Vinegar

2 TBLspoon Olive Oil (if making for dinner, 1 tsp oil if making for lunch)

Optional

1 teaspoon Salad sprinkles, Mrs Dash or Italian Spices

Crushed Red Pepper, to taste

Directions

Put 1 c of lettuce on plate.  Top with veggies, pepperoni and cheese.  Sprinkle crushed red pepper on top.  Mix last three ingredients in recipe together and pour over salad.

Makes 1 serving

Abstinent Measuring

1 serving = 1 protein, 2 c salad, 1 fat, optional tomato sauce

*contribution from Area II Cookbook 2004