Ingredients
1 whole Apple
1 teaspoon Artificial Sweetener
½ teaspoon Apple Pie Spice
2 Tblspoon Water
Directions
Core and
dice 1 whole apple (you may leave on the peel); Add ½ tsp apple pie spice and 2
tbsp of water; Microwave on high for 4 minutes in a covered dish; Sprinkle on
artificial sweetener (amount to your preference) after cooking.
Abstinent Measuring
1 serving = 1 fruit
Make It A Meal:
For breakfast:
Serve mixed into 1/2 C Cottage cheesee
*contribution
from Area II Cookbook 2004
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