Sunday, March 27, 2011

Carrot Soup

Ingredients
4 cup Carrots, chopped
1 cup Onion, chopped
2 teaspoon Oil
4 cups Chicken Broth
Zest of one Lemon or 1 teaspoon Lemon Zest
2 teaspoon Curry
Salt & Black Pepper -- to taste
2 Tblspoon Sherry—to taste
Directions
Sauté Onion in Oil until clear. Stop before they turn brown. Add Carrots, Chicken Broth, Curry, Salt, and Black Pepper. Simmer for 20 minutes. Cool, blender-ize and reheat, adding Sherry.
Abstinent Measuring
1 cup = 1 vegetable
Serving Suggestions: Top with dollop of Sour Cream (I do not, but some do.) if you add this, don’t forget to count the Fat in the Sour Cream.

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