
3 T Olive Oil or Bacon Grease
1 med-large onion, sliced into med thick rings
½ c Sun-dried Tomatoes, chopped
(the soft kind, not packed in oil is best, but any will do—they plump during cooking)
½ lb fresh Mushrooms, sliced
2 lbs Greens, chopped (Chard, Kale, Spinach, Beet greens, Dandelion greens, etc.)
3-5 fresh Basil leaves
1 t Cumin Seeds
2 T lemon juice
½ t Sea Salt
½ t Black Pepper
Directions
Heat Oil/grease in large 4 quart pan/wok. When Oil is hot, added Onions and sauté until just starting to soften and turn clear (2-3 min).
Add Cumin Seeds, Sun-dried Tomotoes an dMushrooms. Saute until the mushrooms are starting to get soft (5 min)
Add Greens. Toss in pan until just beginning to melt.(2-3 min)
Add SeaSalt, Black Pepper and Lemon. Give some final tossing to mix the spices evenly.
Serve Immediately.
Prep Time: 10 min to clean/chop vegetables
Cook Time: 10-15 min
Yeild: 3-5 cups, depending on greens and length of “wilting” time.
Abstinent measuring
1 cup Wilted Greens = 1 veg, 1/2 t oil
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