Tuesday, May 8, 2012

Carrot Soup

Ingredients
4 cup sliced Carrots
1 cup chopped Onion
2 teaspoon Olive Oil
4 cup Chicken broth
1 teaspoon Lemon Zest
2 teaspoon Curry
Salt and Pepper to preference
Directions
Sauté Onion in Olive Oil, but do not brown.  Add Carrots, Broth, Curry, Salt and Pepper.  Simmer 20 minutes.  Cool, puree in the blender or food processor and reheat to serve.
Makes 2 servings
Abstinent Measuring
Each serving = 2 vegetables
*contribution from Area II Cookbook 2004

1 comment:

Healthy Recipes said...

Such a healthy soup :)