Curried Cauliflower – Phul Gobi (Pithwali)

Ingredients

2 lb Cauliflower (flowerets)

2 cup Onion, chopped finely

2 TBLspoon Ginger

2 hot Chilies

½ teaspoon Black Mustard seeds

1 teaspoon ground Turmeric

2 TBLspoon Olive Oil

½ teaspoon Cumin powder

1 Tomato, chopped finely

3 TBLspoon Cilantro, chopped

Salt and Pepper (amount to your preference)

Directions

Heat Oil in pan and add Seeds.  Add Onions, Ginger, Chilies, Turmeric and sauté.  Add Cauliflower and Tomato.  Continue to cook mixture.  When tender, add Cumin and Cilantro.  Season with Salt and Pepper and serve.

Abstinent Measuring

1 cup = 1 vegetable

*contribution from Area II Cookbook 2004