Monday, April 9, 2012

CHILI the CEAHOW Way

Ingredients
2 ½ pounds ground Turkey or Beef
2 Large Onions
2 TBLspoon Cumin
1 TBLspoon Chili Powder
2 TBLspoon Paprika
½ teaspoon Cinnamon
2 teaspoon. Salt
1 large can Diced Tomatoes (28 oz)
1 can Rotel Tomatoes
12 oz jar Salsa
1 -6 oz can diced Green Chilies
2 cans beans of your choice (Pinto, Kidney etc)
Directions
Brown the Meat and Onions, then add Spices, stir well. Put meat mixture in Crockpot with Tomatoes, Salsa, Chilies and Beans.  Stew until thoroughly melded and hot.
Makes 12 cups (6x2 cup servings)
Abstinent Measuring
Each serving 2 cups = 1 protein and 1 vegetable
*contribution from Janann Y

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