Almond Chicken Stir Fry

Ingredients

16oz Chicken Breast, skinned, cooked and sliced

8 cup mixed Vegetables, precooked (i.e. Water Chestnuts, Onions, Mushrooms, Broccoli, Carrots, Celery, or ?)

4 teaspoon oil

1 teaspoon Almond Extract (or amount to your preference)

4 TBLspoon Soy Sauce (or amount to your preference)

Directions

Mix together all ingredients except Almond extract and Soy Sauce.   Stir fry in a hot wok or frying pan, adding extract and Soy Sauce when done. Measure into 4 servings.

Serves 4.

Abstinent Measuring

Each serving = 1 protein and 2 vegetables

Note

For a change, try with 16 oz Shrimp or other Seafood instead of Chicken

*contribution from Area II Cookbook 2004